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How to Choose the Right Size Hockey Shin Guards

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Properly fitting hockey shin guards are crucial for protecting your lower legs during a game of hockey. Wearing the right size ensures complete coverage, optimal protection, and comfort, allowing you to perform at your best.

 

This guide will show you how to measure hockey shin guards and choose the right size for full leg mobility.

 

ice hockey players with a referee

 

Understand the Importance of Fit

 

Your hockey shin guard protects your lower legs from pucks, sticks, and falls. An ill-fitting shin guard can hinder your movement and leave you vulnerable to injuries. Ensuring a proper fit on your shin guard is essential for both safety and performance, as it allows for complete coverage and leg mobility.

 

Gather Your Measuring Tools

 

Before you start measuring, gather the following tools:

 

  • A flexible measuring tape

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  • A pen and paper to jot down measurements

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  • Your hockey skates, if you typically wear them while playing

 

Measure Your Leg

 

To find the right size for your hockey shin guard, you need to measure the length of your shin. Here’s how:

 

Step 1: Put on Your Hockey Skates

 

If you usually wear hockey skates during a game, put them on before measuring. This will give you the most accurate measurement for how the shin guards will fit when you're on the ice.

 

Step 2: Find the Correct Measuring Points

 

Locate the center of your kneecap and the top of your skate boot. These are your starting and ending points for measuring the length of your shin.

 

Step 3: Measure the Length of Your Shin

 

Using a flexible measuring tape, measure the distance from the center of your kneecap down to the top of your skate boot. Ensure the measuring tape is straight and snug against your leg, but not too tight. Write down this measurement to use in the shin guard sizing process.

 

Fun Fact: The Canadian account of ice hockey's origins is the most widely accepted version of the sport's history. Consequently, ice hockey is often regarded as a Canadian sport.

 

Consult the Sizing Chart

 

Once you have your measurement, refer to the manufacturer's sizing chart for the brand of shin guards you're considering. Shin guard sizing can vary between brands, so it's essential to use the specific chart for the hockey shin guard you plan to purchase.

 

Here’s a general guide to help you:

 

  • Youth: 7" - 10"

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  • Junior: 10" - 13"

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  • Senior: 13" - 17"

 

Remember, these ranges can vary, so always check the specific shin guard sizing chart provided by the manufacturer.

 

an ice hockey goalie celebrating

 

Try Them On

 

If possible, try on the hockey shin guards before purchasing. Here’s what to look for:

 

Proper Coverage

 

Ensure the shin guards cover from the center of your kneecap down to the top of your skate boot. There should be no gaps in protection, ensuring complete coverage.

 

Secure Fit

 

The shin guards should fit snugly around your leg without being too tight. They should stay in place during movement without shifting or sliding, allowing for better mobility.

 

Comfort

 

Make sure the shin guards are comfortable. They shouldn't dig into your skin or restrict your movement. Bend your knees and simulate skating movements to ensure they allow for full mobility.

 

Adjust Straps and Padding

 

Most hockey shin guards come with adjustable straps and padding to help you achieve a secure and comfortable fit. Adjust the straps so the shin guards stay in place without being too tight. Check the padding for any pressure points or discomfort, especially around the knee doughnut.

 

Did You Know? 1974 marked the end of maskless ice hockey. That year, Andy Brown of the Pittsburgh Penguins became the last goalie to play a game without a mask.

 

Check for Interference

 

Ensure your hockey shin guard does not interfere with your other gear, such as your pants and socks. They should fit well under your hockey pants and stay securely in place with your socks and any additional tape or straps you use. Pay particular attention to how they interact with the skate tongue and knee doughnut for proper fit and complete coverage.

 

Ensure the Best Fit for Your Hockey Shin Guards

 

Choosing the right size hockey shin guard is essential for your safety and performance on the ice. By following these steps and taking accurate measurements, you can find hockey shin guards that provide the perfect balance of protection, comfort, and full-leg mobility.

 

Always consult the manufacturer's shin guard sizing chart and try on the shin guards whenever possible to ensure the best fit. With the right hockey shin guard, you can play confidently, knowing your lower legs are well-protected. 

 

Having the right gear can make a huge difference on the ice, regardless of your skill level. Before you hit the rink, be sure to check out our wide range of customizable hockey gear! From custom hockey jerseys and compression tights to hockey socks and duffle bags, we are your one-stop shop for personalized hockey apparel and accessories.

 

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