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Swimming is a fantastic way to stay fit, relax, and have fun, but to get the most out of your swim sessions, having the right gear is important. Whether swimming for exercise, leisure, or competition, having the right swimming equipment can enhance your performance and comfort.
So, what do you need to go swimming? Let’s dive in!
Your swimsuit is the most essential swim equipment. There are different styles depending on your preference and activity level. For casual swimmers, a comfortable, well-fitting suit or bikini will do. For competitive and advanced swimmers, performance suits are designed to reduce drag and enhance speed.
Men: Swim trunks, jammers, or briefs.
Women: One-piece suits or water speed suits (typically, one-piece is more common for swimming laps and competitions).
Swim goggles protect your eyes from chlorine and salt water while helping you see underwater. Look for a pair that fits well and provides a tight seal to prevent water leakage, such as anti-fog lenses to avoid fogging or tinted/mirrored goggles help with glare when swimming.
Acanthamoeba Keratitis: Acanthamoeba amebas can be found in bodies of water such as lakes, oceans, and even sometimes pools and tubs. People who wear contact lenses are most at risk, but anyone can develop an infection.
A swim cap helps reduce drag, keeps long hair out of the face, and protects hair from chlorine damage. Swimming caps come in various materials, including silicone, latex, and Lycra. Here are some of the key differences for each swim cap material.
Latex: A latex swimming cap is thinner and more affordable but may not last as long.
Silicone: Silicone swim caps are more durable and a bit thicker.
Lycra: Lycra caps are more comfortable but not as effective at keeping water out.
A large, absorbent towel is essential for drying off after your swim. Many swimmers prefer microfiber towels because they dry quickly and are lightweight. You can also get customized cooling towels for additional style points.
If you're heading to a public pool, water park, or beach, flip-flops or water shoes are essential swimming equipment to protect your feet from rough surfaces, hot sand, and slippery floors.
If you're prone to water-related ear infections (swimmer's ear), invest in earplugs. Nose clips can help if you're sensitive to water entering your nose while swimming.
Acute otitis externa (AOE): Also known as swimmer’s ear, this outer ear infection is caused by bacteria when water is trapped in the ear canal. Use ear drops to clear up infections and analgesics to relieve pain. However, always consult your doctor before doing anything with your ears.
A durable, waterproof swim bag helps carry all your swim gear to and from the pool. Look for one with multiple compartments to keep dry and wet gear separate.
If you're swimming for exercise or training, consider these swimming accessories:
Kickboard: Helps you focus on your leg movements and strengthen your kicks.
Pull buoy: Aids in isolating your upper body by supporting your legs as you swim.
Fins: Enhance your kicking power and improve your body position in the water.
Paddles: Build upper-body strength by adding resistance to your strokes.
Swimming is a full-body workout, and it’s important to stay hydrated. Keep a water bottle poolside and take regular sips, especially during long swim sessions.
Having the right swimming equipment makes your water experience more enjoyable and effective. Whether you're a beginner swimmer just learning to swim or professional training for a competition, investing in high-quality equipment can help you feel more confident and comfortable in the swimming pool.
Before you go, be sure to check out our wide range of custom swimming apparel. With options for swim speed suits for men and women, choose a template to fully customize with colors, fonts, logos and names. For warming up after a heavy session, consider matching your swimsuit colors with personalized sweatpants, hoodies and jackets. Gear up and make a splash with personalized swimming gear from Sports Gear Swag!